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Dr. Oz on Dad Bod

This morning, Dr. Oz was on The Today Show to discuss the latest craze, “Dad Bod”  If you’re unfamiliar, Mackenzie Pearson a US college student coined the phrase in a blog that has now gone viral.  She describes a "Dad Bod" as “not an overweight guy, but isn’t one with washboard abs,either.”  In the spirit of loving everyone for who they are, we’ve gotten behind the “Dad Bod” trend up until today’s show with Dr. Oz.  The famous doctor outlines exactly how “Dad Bod,” can be harmful in the clip below and how to make sure every man is looking their best!

Watch the clip, which focuses on eating the right food, getting enough sleep, staying free of stress and exercising to get the healthiest body possible.

Dr. Oz on Dad Bob and Weight Loss from ADinfinitum on Vimeo.

 

 

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